Tonight's meditation was in the theme of the Fall Equinox which represents a time for Harvesting.  Equinoxes are a time when the hours of the day and night are equal due to the position of the sun and the Earth's equator. 

​The death of the previous Winter, the re-birth of the Spring, and the planting of the Summer is behind us and now is the time to move forward with the harvest and reap.  To embrace the energy and flow of Fall we utilized the breath to assist in allowing us to let go of previous events and move forward into the field of opportunity/new beginnings.  We were guided through "The Gateway to a New Beginning" by Toby Ouvry.   Below are the key points to the meditation.  You are welcome to view the full article and explanation here.  Gateway to a new beginning | Toby Ouvry Meditation

It Is recommended to repeat the meditation.

"The gateway to a new beginning
A beginner’s body-mind is a way of entering the present moment and whatever greets us there as if for the first time, a bit like a young child. It is curious, open, flexible.

After today's Talking Circle and sharing we were blessed with a live performance from one of the group members.  Her artist name is Falori-i.  We're grateful to have many talented members in the community able to share their gifts.