Greetings Community, here's the information for the Ancestral Healing music and meditation that was implemented on Sunday April 23rd. The intention for the overall experience was for Purification and Cleansing/Clearing. In order to do so we utilized the breath and incorporated a meditation and music by Tom Kenyon for healing and clearing connections and energy for ourselves, our ancestors, loved ones, and beyond. The Ancestral Healing part can be done independently at any time as instructed below. As stated, ensure you're in a suitable environment. If you desire to warm up with a few breathing techniques before going into the process, feel open to do so. And recall that a key part is to envision the music streaming from the heart center and to give oneself time for integration and silence afterwards.
Below is the meditation, link to the full article, and music download.
Greetings Everyone, we're back in City Park at the Chime Tree (Singing Oak). Each Thursday join in for Guided Group Meditation near the Chime Tree in City Park. Meditation starts around 6pm and goes until 7pm. This is the Thursday meeting location until November.